Podcasts
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Let’s welcome Sally Matterson, one of Sidney’s top body transformers and trainers. She trains like I’ve never seen a woman train before. We’re going to have a bit of a chat on nutrition, training, and fat loss for busy moms. There’s a real need for people to learn how to train smarter, not necessarily harder.
...IN TODAY’S PODCAST…. When you resist, when you feel overwhelm, or that you’re not good enough, this shit will NEVER go away. It’ll always come up. It’s part of life. It’s not about trying to never have it anymore – it’s about UNDERSTANDING these thoughts. When I get into these thoughts, I become less and
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