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Success Mindset

Gratitude: Here’s Where You’re Getting it Wrong, and How to Tap In To Its True Power to Improve Your Life

-POP

The most powerful emotion you can choose, I believe, on a daily basis, is gratitude.

You’ve heard it said of course –

“Choose 3 things to be grateful for each morning”

“Write a grateful list before bed”

“Keep a gratitude journal and write in it throughout the day as you notice things to give thanks for”

You’ve also heard all of the ‘cliche’ talk about how we all can find things to be grateful for (and we can and certainly should!).

But what you might not know, perhaps, is that gratitude is one of the only personal development ‘techniques’ that is scientifically proven to improve your life. Research by numerous scientists and happiness experts has shown that it is one of the MOST reliable methods to raise happiness and life satisfaction, that it not only reduces feelings of anxiety and overwhelm but even helps us to sleep better and be more healthy.

If you’ve ever found yourself wishing you had a wonder drug to make your whole life better, this is kind of it!

But here’s where you might be getting it wrong –

Today, for example, is Thanksgiving in the US. I’m here at the moment (the next 3 months of our location free life is here; fun!) so gratitude is all around. It’s enforced gratitude! Which is nice 🙂 but also, it’s a good reminder-

How often do you take the time to be grateful when there’s no reason to be?

Or, the tougher question –

How often do you take the time to be grateful when things are NOT working, even despite your best efforts?

Do you want to know how to GUARANTEE a particular technique works for you?

It’s actually really easy …

JUST DO IT ALL THE TIME!

Meaning, consistently.

Meaning, daily.

NOT just when you feel like it.

NOT just when you know how.

NOT just when somebody reminds you.

NOT just when you ‘have time’.

Imagine if you treated your health & fitness as something to do only when you read a reminder in Forbes, or when it was National Fitness Day (if that’s a thing!) or when you went to a rev-you-up seminar, or because it was Sunday and ‘you day’! I think the results would speak for themselves … and perhaps they do … but you get my point 🙂

The life that you’re living right now is the one you’ve chosen. If you focus on good, and what you have to be thankful for, you’ll get more of that good stuff! And if you don’t – well, you won’t.

So many women entrepreneurs who I speak with and help as clients are working their BUTTS off to create the business and life success they desire, and whilst they’re theoretically AWARE of the need to do the internal work – the journaling, the meditation, the gratitude, the visioning – it’s a ‘Sunday’ thing. Or it’s a ‘when I have time thing’. Or it’s a ‘if I’m in the mood / in a seminar / speaking with my coach’ sort of thing.

Not good enough sisters.

And this approach will NOT work for you.

And when I say it won’t work? I mean the FLOW ON effects that the internal work is there for in the first place won’t work at ALL. In fact, it’s likely that ‘occasional’ inner work will actually make you more frustrated than none at all, as you’ll have that glimpse into how life COULD be but then you go right back to choosing for it to remain the way it IS!

Today, as so many other writers and bloggers will be doing, I want to remind you to be grateful. It’s nice to join with others all around Facebook (!) and the world and take the time to give thanks.

But the real challenge I have for you is not to give thanks because it’s this day, not to make a quick ‘3 in the morning’ or ‘5 at night’ habit when you remember but instead to BECOME a woman (or man) of gratitude.

To EMBODY that emotion.

To BE thankful, for all that you have NOW chosen.

And to continue, of course, to gratefully choose where you go from here.

You have the power of choice beautiful. You just gotta activate it.

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

🔥🔥 FIRED UP & FINANCIALLY READY TO EXPLODE is here! Eeeeeeekkkkkkkkkkk and a HALF! I have not been this, well, FIRED UP & READY TO EXPLODE in a LONG while.

https://thekatrinaruthshow.com/firedup

You know when something just comes through you?

And it’s HOLY FREAKING FLOW YES and all the things?

And you FEEL the fire and the gold and the energy and the NOW?

Well,

this is that.

AND THEN SOME.

I’m so proud to invite you in to this brand new course with me! I will be teaching this in a LIVE Facebook group with twice weekly livestream trainings (+ more!) – something I have not done in a very long while.

When you say yes to soul-

life says yes to you.

Fired up and Financially Ready to Explode is the NEXT level wealth and mindset strategy for the already successful woman who is done playing small!

Here’s the thing –

There are very clear reasons why you never quite get to that FULL inhale-exhale state of money freedom, even as your income and lifestyle goes up.

You can bet your sweet ass we gonna talk about those reasons. Understand them. And learn how to roll with them. BECAUSE YOU GET TO BE ABLE TO BREATHE FULLY BEING YOU.

And OMG. So much more. And a LOT of it comes down to understanding that the MONEY WORKS FOR YOU WHEN YOU UNDERSTAND HOW TO ROLL WITH YOUR OWN CHANGING NEEDS.

And? That there are a million freakin’ ways to make money and there is ALWAYS money there that gets to come from flow. So for women like us … one of the biggest FOOLHARDY AF things we can do .. is try to make our business flow respond to things we think should work, things that did work, things that are working for others, etc!

What we need instead is simple:

A clear freaking understanding of where today’s money is at. This week’s. This months. The long-terms. And how to do it all in a way where true wealth growth becomes automated and inherent to who you are. Where you can breathe fully in your creative needs each day. AND, where it’s ALL fun and yes whilst making a crazy impact on those you want to help!

In short?

You need to get FIRED UP AND FINANCIALLY READY TO EXPLODE with me.

And that’s what we’re gonna do here:

FIRED UP & FINANCIALLY READY TO EXPLODE

– Next Level Wealth Mindset & Strategy for the Already Successful Woman Who is Done Playing Small –

We begin Thursday Feb 18th, US time.

https://thekatrinaruthshow.com/firedup

30 days together.

Bi-weekly livestream trainings in our closed Facebook group. (Yes! I have not done this in absolutely AGES!)

Q&A sessions after each live training (times will vary to account for the multitude of timezones, all sessions recorded)

Daily conversation and asskickery and added learning in the Facebook group (I can’t wait!)

Journal prompts + homework to follow each training

Complete understanding of the different ways money should be coming in, covering over 30 different considerations for where money comes from and why it’s NOT coming in when it’s not!

Tailored to you pathway for understanding your blocks, setbacks, why you would NOT want what you say you want, and exactly where the biggest ‘bang for your buck’ moves are to be made in order to open up receiving.

Tailored to you pathway for understanding how to flow with the above based on your changing needs, energies, goals, and desires!

I’m teaching you exactly how I always know how to roll with my OWN ebbs and flows, and the exact way that I do that. This is why it’s tailored! I teach you how to design the process for YOU, and how to always know when things need adjusting or fine-tuning

Here is my all in all purpose and intent for you with this brand new course:

1) You understand how to get money to show up from you via automated and systematic ‘cash machine’ sources, in a way that is fully aligned and flow yes for you and your brand AND your peeps

2) You understand how to roll with the day to day living breathing moving changing multi-passionate VIBE of the thing, namely how to pluck down money from the great beyond like the supernatural badass you are DEPENDING ON WHO AND WHAT YOU ARE AND WHAT IT IS YOU NEED TO BE DIALED IN AND SWITCHED ON THAT DAY. Etc.

I can’t wait to spend these 30 days with you! We begin We begin Thursday Feb 18th, US time.

This? Is the fire and gold and holy freakin’ rainfall you’ve been waiting for. LET’S GO.

https://thekatrinaruthshow.com/firedup

PPS.

The pre-work is hands on and practical AF! 🔥 Join today and receive immediate access to a 1 hour+ previously private client only audio I recorded on the 11 Ways We Make More Money Consistently in my company. You can implement all of this now, it’s one of the most powerful trainings I ever recorded.

And!

I’ve included a Join Today Bonus!

Every day up til our start date I will be emailing out a photo of my journaling from that day, and an insight into why / what I journaled, plus a prompt or three for you. This is a join today bonus on TOP of the pre-work! Fun!

Psssst there are other badass bonuses as well. But you’ll have to read the page to see 😉

https://thekatrinaruthshow.com/firedup